mercredi 12 août 2015

Ronning Against Cancer’s speed running workout 3 x (5’ FAST / 2’ REST) on Wednesday morning, August 12th 2015 !!!

Love,Fitness, Hope, Sport,Passion,Wellbeing with great motivation to support the fight against breast cancer.
Ronning Against Cancer’s speed running workout 3 x (5’ FAST / 2’ REST) on Wednesday morning, August 12th  2015 !!!


Hi  dearest readers ;)

Love,Fitness, Sport,Passion,Wellbeing with great motivation to support the fight against breast cancer and raise funds !!!

  
Are you ready for  a speed running workout on Wednesdy morning, August 12th  2015 ? Ronning Against Cancer with Great motivation and wellness to support the fight against breast cancer !!!

1. Warm up : 30’
2.
Speed running workout 3 x (5’ FAST / 2’ REST) on
3. Cooldown run : 30’

Time : 1h21’
Distance : 16.5 km

Feel so good to run with great motivation!!!

Have a nice Wednesday with the power of posivite thoughts !!! J

To know more about Ronald Tintin’s project “Ronning Against Cancer” :
“Together, we can get rid of cancer”, feel free to follow and support us:




Ronald Tintin, Founder

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