Sport, Health,Wellness and Fitness : Ronning Against Cancer’s nice progression long run (27 km in 2h03’) on Sunday, February 15th 2015!!! Great motivation and wellness to support the fight against breast cancer and Cancer Awareness !!! Sunday, March 8th 2015 (International Women’s Day) coming soon...

Hi  dearest readers ;)

Are you ready for a nice long run today? Ronning Against Cancer’s nice progression long  run  (27 km in 2h03’) on Sunday, February 15^th  2015 !!! Great motivation and wellness to support the fight against breast cancer !!!

1. Warm up : 7.0 km in 34’
2. Progression long run : 18 km in 1h18’
3. Cooldown run : 2 km in 11’

Have a nice Sunday night with the power of Positive Motivation !;-)

To know more about Ronald Tintin’s project “Ronning Against Cancer” 2015: Together, we can get rid of cancer”.

Ronald Tintin,

www.ronningagainstcancer.com