Ronning Against Cancer (Breast Cancer)’s tempo run (2 × 5000m) on Friday, March 14th 2014 !!! Training for Schneider Electric Paris Marathon 2014…Great motivation and wellness with good feelings!!! So happy today ;)

Hi ;)

Are you ready for a nice tempo run? Let’s go !!!

1.    Warm up : 4 km in 21’

2.    Tempo run :  2 x 5000 m  (18’45’’ / 18’40’’)

3.    Cooldown run : 3 km in 16’

Nice weather to train with great motivation and well-being for Schneider Electric Paris Marathon  ;-)

To know more and follow Ronning Against Cancer's project 2014 :

www.ronningagainstcancer.com