vendredi 7 mars 2014
Ronning Against Cancer (Breast Cancer)’s tempo run (2 × 4000m) + 1000m on Friday, March 7th 2014 !!! Training for Schneider Electric Paris Marathon 2014…Great motivation and wellness with good feelings!!! So happy today ;)
Are you ready for a nice tempo run? Let’s go !!!
1. Warm up : 4 km in 19’
2. Speed run : 2 x 4000 m + 1000 m
3. Cooldown run : 5 km in 28’
Nice weather to train with great motivation and well-being for Schneider Electric Paris Marathon ;-)
To know more and follow Ronning Against Cancer's project 2014 :