samedi 5 septembre 2015

Love,Fitness, Hope, Sport,Passion,Wellbeing with great motivation. Go go go Olivia Koryczan ! Great speed running workout 5 x (1000m FAST / 1’30’’ REST) on Saturday, September 5th 2015 !!!

Love,Fitness, Hope, Sport,Passion,Wellbeing with great motivation. Go go go Olivia Koryczan !
Great speed running workout 5 x (1000m FAST / 1’30’’ REST) on Saturday, September 5th  2015 !!!

Hi  dearest readers ;)

Love,Fitness, Sport,Passion,Wellbeing with great motivation to support the fight against breast cancer and raise funds !!!

Go go go Olivia Koryczan !
  
Are you ready for  a speed running workout on Saturday, September 5th 2015 ? Ronning Against Cancer with Great motivation and wellness to support the fight against breast cancer !!!

1. Warm up : 50'
2. Speed running workout 5 x (1000m FAST / 1’30’’ REST)
3. Cooldown run : 10’

Time :
Distance :

Feel so good to run with great motivation!!!

Have a nice Suturday with the power of posivite thoughts !!! J

To know more about Ronald Tintin’s project “Ronning Against Cancer” :
“Together, we can get rid of cancer”, feel free to follow and support us:



Ronald Tintin, Founder

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