Dans la chaleur de l'été 2022, Voyage, remise en forme, inspiration, santé, bien-être, Perdre du poids, motivation, santé mentale, équipe Ronning Against Cancer (SuperProfesseur, Ronald Tintin,...), entraînement de marche athlétique aujourd'hui le mercredi 3 août 2022 tôt le matin : chaud et amusant.

Dans la chaleur de l'été 2022, Voyage, remise en forme, inspiration, santé, bien-être, Perdre du poids, motivation, santé mentale, équipe Ronning Against Cancer (SuperProfesseur, Ronald Tintin,...), entraînement de marche athlétique aujourd'hui le mercredi 3 août 2022 tôt le matin : chaud et amusant.

 

https://www.instagram.com/p/Cg2l4AiD1eN/?hl=fr

Never give up because you are a winner;) Great long running (1h50) in the nature under the sun on Sunday morning, July 10th 2016! Go go go France and Portugal for UEFA Euro 2016 Final in France (Stade De France) tonight !!!

Never give up because you are a winner;) Great long running (1h50)

in the nature under the sun

on Sunday morning, July 10^th 2016! Go go go France and Portugal for UEFA Euro 2016 Final in France (Stade De France) tonight !!!

www.SuperProfesseur.com and the mobile application:aideetreussite.superprofesseur.com by Ronald Tintin, Ronning Against Cancer

Hi  dearest readers ;)

Love,Fitness, Sport,Passion,Wellbeing with great motivation to support the fight against breast cancer and raise funds !!!

Are you ready for a great long running in the narure aunder the sun on Sunday morning, July 10^th 2016?

Never give up because you are a winner;)

Go go go France and Portugal for UEFA Euro 2016 Final in France (Stade De France) tonight on Sunday, July 10^th 2016!!!

Ronning Against Cancer with Great motivation and wellness to support the fight against breast cancer !!!

1. Warm up : 20’
2. Speed running
3. Cooldown run : 20’

Time : 1h50

Distance : 23 km

Feel so good to run with great motivation!!!

Have a great Sunday with the power of posivite thoughts under the sun !!! J

To know more about Ronald Tintin’s project “Ronning Against Cancer” :

“Together, we can get rid of cancer”, feel free to follow and support us:

www.ronningagainstcancer.com and www.RonaldTintin.com

Ronald Tintin, The Founder

Nice long running (1h30) in the nature on Wednesday morning, July 6th 2016!!! Love,Fitness, Hope, Sport,Passion,Wellbeing with great motivation to support the fight against breast cancer. Happy Eid Mubarak to all muslims in France and all over the world.

Nice long running (1h30) in the nature on Wednesday morning, July 6^th 2016!!! Love,Fitness, Hope, Sport,Passion,Wellbeing with great motivation to support the fight against breast cancer. Happy Eid Mubarak to all muslims in France and all over the world.

www.SuperProfesseur.com and the mobile application:aideetreussite.superprofesseur.com by Ronald Tintin, Ronning Against Cancer

Hi  dearest readers ;)

Love,Fitness, Sport,Passion,Wellbeing with great motivation to support the fight against breast cancer and raise funds !!!

Are you ready for  a nice long running in Wednesday morning, July 6^th 2016 ? 

Before starting, let me wish Happy Eid Mubarak :

“Eid Mubarak to all muslims in France and around the world.

May Allah bless you!!!

Have a great and peaceful Wednesday, July 6^th 2016! ;)”

Muslims across the world will be celebrating today (Wednesday, July 6^th 2016).

The three-day festival of Eid al-Fitr, often shortened to simply Eid, will mark the end of the month-long fasting event of Ramadan.

To know more :

http://www.ronaldtintin.com/135.html

Ronning Against Cancer with Great motivation and wellness to support the fight against breast cancer !!!

1. Warm up : 40’
2. Speed running
3. Cooldown run : 20’

Time : 1h32

Distance : 17 km

Feel so good to run with great motivation!!!

Have a nice Wednesday with the power of posivite thoughts !!! J

To know more about Ronald Tintin’s project “Ronning Against Cancer” :

“Together, we can get rid of cancer”, feel free to follow and support us:

www.ronningagainstcancer.com

Ronald Tintin, Founder

www.RonningAgainstCancer.com , Ronald Tintin and www.Super.Professeur.com support the fight against cancer and Institut Curie during the race « 10 km de l’Equipe » in Paris on Sunday morning, June 14th 2015 !!! Go go go Claudia Barros Gameiro, Camille Muscianese, Elise Marchand and Emilie Gouffé for the BAC 2015 (Wednesday, June 17th – Wednesday, June 24th )!

www.RonningAgainstCancer.com , Ronald Tintin and www.Super.Professeur.com support the fight against cancer  and Institut Curie  during the race « 10 km de l’Equipe » in Paris on Sunday morning, June 14th 2015 !!!

Go go go Claudia Barros Gameiro, Camille Muscianese, Elise Marchand and Emilie Gouffé for the BAC 2015 (Wednesday, June 17^th – Wednesday, June 24^th )!

Hi  dearest readers ;)

Running for Fitness, Wellbeing and Health by supporting the fight against cancer to raise funds.

www.RonningAgainstCancer.com , Ronald Tintin and www.Super.Professeur.com support the fight against cancer  and Institut Curie  during the race « 10 km de l’Equipe » in Paris on Sunday morning, June 14th 2015 !!!

Distance : 10 km

Time : 38’07’’’

Ranking : 313^th / 18 152

We think of Claudia Barros Gameiro, Camille Muscianese, Elise Marchand and Emilie Gouffé for the BAC 2015  (Wednesday, June 17^th – Wednesday, June 24^th) :

“Do your best  during this week for the bac!

YES, you can do it and believe in  yourselves! ;)

Go go go Claudia Barros Gameiro, Camille Muscianese, Elise Marchand and Emilie Gouffé!”

Have a nice Sunday with positive thoughts !!! J

http://www.ronningagainstcancer.com/28.html

http://www.superprofesseur.com/170.html

http://lesaventuresderonaldtintin.com/32.html

http://www.ronaldtintin.com/120.html

To know more about Ronald Tintin’s project “Ronning Against Cancer” 2015: Together, we can get rid of cancer”.

  

www.ronningagainstcancer.com

Ronald Tintin, The Founder of  “Super Professeur” 

Health, Running,Wellbeing and Fitness : Ronning Against Cancer’s nice recovery run on Saturday morning, May 9th 2015 !!! Great motivation and wellness to support the fight against breast cancer and Cancer Awareness !!!

Hi  dearest readers ;)

Running for Fitness, Wellbeing and Health : Ronning Against Cancer’s nice recovery run on Saturday morning, May 9^th 2015 !!!

Are you ready for a nice recovery run on Saturday morning, May 9^th 2015? Ronning Against Cancer with Great motivation and wellness to support the fight against breast cancer !!!

Distance : 16 km

Time : 1h15’

Have a nice Saturday with positive thoughts !!! J

To know more about Ronald Tintin’s project “Ronning Against Cancer” 2015: Together, we can get rid of cancer”.

Les Aventures de Ronald Tintin go on... ;)

www.ronningagainstcancer.com

Running in the rain for Fitness, Wellbeing and Health : Ronning Against Cancer’s threshold run workout (500 m – 500m – 1000m – 1000m – 500m – 500m ) on Thursday night, April 30th 2015!!!

Hi  dearest readers ;)

Running in the rain for Fitness, Wellbeing and Health : Ronning Against Cancer’s threshold run workout.

Are you ready for a threshold run workout  (500 m – 500m – 1000m – 1000m – 500m – 500m ) on Thursday night, April 30th 2015 ? Ronning Against Cancer with Great motivation and wellness to support the fight against breast cancer !!! Have a great Thursday !!!

1. Warm up : 4.0 km in 22’
2. Threshold run workout  (500 m – 500m – 1000m – 1000m – 500m – 500m ) in 14’
3. Cooldown run : 3.0 km in 18’

Have a great Thursday night with positive thoughts ! J

To know more about Ronald Tintin’s project “Ronning Against Cancer” 2015: Together, we can get rid of cancer”.

Ronald Tintin, The Dairy of Sublima goes on...

www.ronningagainstcancer.com

Health, Running,Wellbeing and Fitness : Ronning Against Cancer’s nice speed workout (2 x 6 x 350m) on Tuesday night, April 28th 2015!!! Great motivation and wellness to support the fight against breast cancer and Cancer Awareness !!!

Hi  dearest readers ;)

Are you ready for a  speed workout (2 x 6 x 350m) on Tuesday night, April 28th 2015? Ronning Against Cancer with Great motivation and wellness to support the fight against breast cancer !!! Have a great Sunday !!!

1. Warm up : 4.0 km in 22’
2. Speed workout (2 x 6 x 350m) : 3.1 km
3. Cooldown run : 3.0 km in 20’

Have a great Wednesday night with positive thoughts ! J

To know more about Ronald Tintin’s project “Ronning Against Cancer” 2015: Together, we can get rid of cancer”.

Ronald Tintin, The Dairy of Sublima goes on...

www.ronningagainstcancer.com

Health, Running,Wellbeing and Fitness : Ronning Against Cancer’s great FARTLEK (1’+7’+5’+3’+1’) in Bois de Vincennes on Sunday, April 26th 2015!!! Great motivation and wellness to support the fight against breast cancer and Cancer Awareness !!!

Hi  dearest readers ;)

Are you ready for a  great FARTLEK (1’+7’+5’+3’+1’) in Bois de Vincennes on Sunday, April 26^th 2015 ? Ronning Against Cancer with Great motivation and wellness to support the fight against breast cancer !!! Have a great Sunday !!!

1. Warm up : 10 km in 45’
2. FARTLEK (1’+7’+5’+3’+1’) : 14 km in 26’
3. Cooldown run : 6.5 km in 35’

Have a great Sunday night with positive thoughts ! J

To know more about Ronald Tintin’s project “Ronning Against Cancer” 2015: Together, we can get rid of cancer”.

Ronald Tintin, The Dairy of Sublima goes on...

www.ronningagainstcancer.com

Health, Running,Wellbeing and Fitness : Ronning Against Cancer’s nice tempo run 4 x (4’ FAST and 2’ REST ) on Friday night, Aril 24th 2015 !!! Great motivation and wellness to support the fight against breast cancer and Cancer Awareness !!!

Hi  dearest readers ;)

Are you ready for a  a nice tempo run 4 x (4’ FAST and 2’ REST ) on Friday night, April 24^th 2015 ? Ronning Against Cancer’s training on the track !!! Great motivation and wellness to support the fight against breast cancer !!! Have a great Sunday !!!

1. Warm up : 4.0 km in 22’
2. Nice tempo run : 4 x (4’ FAST and 2’ REST )
3. Cooldown run : 3.10 km in 20’

Have a great Saturday with positive thoughts ! J

To know more about Ronald Tintin’s project “Ronning Against Cancer” 2015: Together, we can get rid of cancer”.

Ronald Tintin, The Dairy of Sublima goes on...

www.ronningagainstcancer.com

Speed workout (2 x 9 x 36’’/36’’) on Wednesday night, April 22nd 2015 !!! Health, Wellbeing and Fitness : Ronning Against Cancer’s first training on tne track !!! Great motivation and wellness to support the fight against breast cancer and Cancer Awareness !!!

Hi  dearest readers ;)

Are you ready for a  first speed workout (2 x 9 x 36’’/36’’) on Wednesday night, April 22^nd 2015? Ronning Against Cancer’s training on the track !!! Great motivation and wellness to support the fight against breast cancer !!! Have a great Sunday !!!

1. Warm up : 4.0 km in 22’
2. Speed workout : 2 x 9 x 36’’/36’’in 22’
3. Cooldown run : 3.5 km in 20’

Have a great Thursday night with positive thoughts ! J

To know more about Ronald Tintin’s project “Ronning Against Cancer” 2015: Together, we can get rid of cancer”.

Ronald Tintin, The Dairy of Sublima,

www.ronningagainstcancer.com

La Pyrénéenne - 10km du 20ème Paris on Sunday, Mai 17th 2015 ! Ronning Against Cancer’s UPCOMING event to support the fight against cancer. Great motivation with good feelings to support the fight against breast cancer and Cancer Awareness !!! Sport, Health, Wellness and Fitness

Hi  dearest readers ;)

Sport, Health, Wellness and Fitness!!!

La Pyrénéenne - 10km du 20ème  Paris on Sunday, Mai 17th 2015 ! Ronning Against Cancer’s UPCOMING event to support the fight against cancer. Great motivation with good feelings to support the fight against breast cancer and Cancer Awareness !!!

Great motivation with good feelings to support the fight against breast cancer and Cancer Awareness !!!

Feel so good to run with great motivation!!!

Have a nice Sunday night with the power of Positive Motivation ! J

To know more about Ronald Tintin’s project “Ronning Against Cancer” 2015: Together, we can get rid of cancer”.

Ronald Tintin,

www.ronningagainstcancer.com

Schneider Electric Marathon de Paris Vine 2015 - Life is On. ;) Ronning Against Cancer’s UPCOMING marathon ‘Schneider Electric Marathon de Paris” on Sunday, April 12th

Ronning Against Cancer’s UPCOMING marathon ‘Schneider Electric Marathon de Paris” to support the fight against Cancer on Sunday, April 12th 2015!!! Great motivation with good feelings to support the fight against breast cancer and Cancer Awareness !!!

Have a nice week-end with the power of Positive Motivation ! J

To know more about Ronald Tintin’s project “Ronning Against Cancer” 2015: Together, we can get rid of cancer”.

Ronald Tintin,

www.ronningagainstcancer.com

Trail Le Pouce – 26 avril 2015 au bois de Vincennes organisé par Courir Pour Le Plaisir.

TRAIL LE POUCE

1^ère édition

Le 26 avril 2015

Trail de 14 km

1ère édition du Trail Le Pouce dans le magnifique cadre du Bois de Vincennes. Les concurrents auront 2 tours à effectuer sur des petites allées et une côte en Z à monter 2 fois !

Redécouvrez le calme et la beauté du Bois de Vincennes dans le cadre d'un Trail familial et festif !

Télécharger le bulletin d'inscription 
ou inscrivez-vous directement en ligne par paiement sécurisé sur www.topchrono.biz

Contact

Courir pour le Plaisir
Monsieur Benoit CESAR
212 bis rue de Charenton
Tél : 06 15 76 26 15

cplpbenoit@hotmail.fr

Site Internet de l'organisation

http://courirpourleplaisir.fr

Sport, Health, Wellness and Fitness : Ronning Against Cancer’s nice footing on Saturday morning, March 14th 2015!!! Great motivation with good feelings to support the fight against breast cancer and Cancer Awareness !!! March is Women’s History Month.

Hi  dearest readers ;)

Sport, Health, Wellness and Fitness!!!

Are you ready for a nice long run today? Ronning Against Cancer’s nice footing on Saturday morning, March 14^th 2015 !!! Great motivation and wellness to support the fight against cancer (breast cancer) !!! March is Women’s History Month!

Distance : 23 km

Time : 1h45

Feel so good to run with great motivation!!!

Have a nice Satueday night with the power of Positive Motivation ! J

To know more about Ronald Tintin’s project “Ronning Against Cancer” 2015: Together, we can get rid of cancer”.

Ronald Tintin,

www.ronningagainstcancer.com

Ronning Against Cancer (breast cancer) and Ronald Tintin’s weekly training report during the week of February 16th - February 22nd 2015! Great motivation and wellness to run by supporting the fight against breast cancer and Cancer Awareness !!! Sunday, March 8th 2015 (International Women’s Day) coming soon...Stellar training with good feelings…Have a nice week ;)

Hi dearest readers ;-)

Ronning Against Cancer (breast cancer),Super Professeur and Ronald Tintin ran during the week of February 16^th –  Ferbruary 22^nd 2015.

We improved 4 of our 6 stats...

Total distance : 90.80 km	(+ 60 %)
Total calories: 6 275	( + 2 286)
Total time: 8h03	(+ 4 h56)
Workouts : 4	(+2)

Stellar training with good feelings and great motivation to run against cancer…

Sunday, March 8^th 2015 (International Women’s Day) coming soon...and have a nice week!

The weather is cold, but so nice to run with wellbeing in the Nature ;-)

To know more about Ronald Tintin’s project “Ronning Against Cancer” 2015: Together, we can get rid of cancer”.

Ronald Tintin,

www.ronningagainstcancer.com

The Power of Positive motivation! Health, Wellbeing and Fitness : Ronning Against Cancer’s nice long run on Saturday morning, January 24th 2015 !!! Great motivation and wellness to support the fight against breast cancer and Cancer Awareness !!!

Hi  dearest readers ;)

Are you ready for a nice long run today? Ronning Against Cancer’s long run  with a nice cross country workout on Saturday morning, January 24th 2015 !!! Great motivation and wellness to support the fight against breast cancer !!! Have a great Sunday !!!

Distance : 27 km

Time : 2h32’

Have a nice Saturday night with the ower of Positive Motivation ! J

To know more about Ronald Tintin’s project “Ronning Against Cancer” 2015: Together, we can get rid of cancer”.

Ronald Tintin,

www.ronningagainstcancer.com

Never never Give Up and be positive ! Health, Wellbeing and Fitness : Ronning Against Cancer’s progression long run (17.5 km in 1h14’) on Sunday morning, January 18th 2015 !!! Great motivation and wellness to support the fight against breast cancer and Cancer Awareness !!!

Les Aventures de Ronald Tintin,LE JOURNAL INTIME DE SUBLIMA: L'Ecrivain et Marathonien Ronald Tintin,créateur d...: L'Ecrivain et Marathonien Ronald Tintin,créateur du projet "Ronning Against Cancer"contre le cancer: Never never Give Up an...

To know more about Ronald Tintin’s project “Ronning Against Cancer” 2015: Together, we
can get rid of cancer”.

Ronald Tintin,

www.ronningagainstcancer.com

Back to run on the track with positive thoughts!!! Health, Wellbeing and Fitness : Ronning Against Cancer’s first amazing speed workout 8 x 600 m on Saturday morning, January 17th 2015 !!! Great motivation and wellness to support the fight against breast cancer and Cancer Awareness !!!

Hi  dearest readers ;)

Are you ready for a  first amazing speed workout 8 x 600m today? Ronning Against Cancer’s long run  with a nice cross country workout on Satuday morning, January 17th 2015 !!! Great motivation and wellness to support the fight against breast cancer !!! Have a great Sunday !!!

Distance : 12.8 km

Time :

1. Warm up : 4.0 km in 21’
2. Speed workout : 8 x 600 m
3. Cooldown run : 4.0 km in 22’

Have a nice Saturday ! J

To know more about Ronald Tintin’s project “Ronning Against Cancer” 2015: Together, we can get rid of cancer”.

Ronald Tintin,

www.ronningagainstcancer.com

Bad conditions (cold and windy) for the last long run on Sunday morning in 2014, but nice uphill / downhill running !!! ;) Health, Wellbeing and Fitness : Ronning Against Cancer’s nice long run in the nature with uphill/ downhill on Sunday morning, December 28th 2014 !!! Great motivation and wellness to support the fight against breast cancer !!!

Hi  dearest readers ;)

Are you ready for a great long running today? Ronning Against Cancer’s nice long run in the nature with uphill/ downhill on Sunday morning, December 28th  2014 !!! Great motivation and wellness to support the fight against breast cancer !!! Have a nice winter Sunday! ;)

Distance : 28.0 km

Time : 2h12’

Bad conditions (cold and windy) for the last long run on Sunday morning in 2014, but nice uphill / downhill running !!! ;)

The weather is cold, but nice to run with well-being and great motivation ;-)

Have a great winter Sunday !!!

We love you ;)

To know more about Ronald Tintin’s project “Ronning Against Cancer” : Together, we can get rid of cancer”.

Ronald Tintin,

www.ronningagainstcancer.com

Les Gay Games 2018 présentés samedi aux Parisiens, samedi 20 septembre 2014.

La manifestation inaugurale des Gay Games 2018 a lieu samedi à Paris, ville hôte, dans le but de fédérer la population et les bénévoles et de commencer à « inscrire ces Jeux dans le patrimoine des événements de la ville », selon Francis Parny, vice-président du conseil régional d’Ile de France.

Les organisateurs de Paris-2018 ont appelé tous les bénévoles à se rassembler samedi matin sur la pelouse de Jean Bouin, antre du Stade Français, puis conduiront quatre défilés qui se rassembleront en fin d’après-midi sur le Parvis de l’Hôtel de Ville, théâtre du futur Village des Jeux.

Une journée symbolique destinée à « faire grandir l’idée de la lutte contre les discriminations », selon M. Parny. Le conseil régional d’Île de France, étroitement associé à l’organisation des Gay Games avec la Mairie de Paris et l’Etat, entend aussi, à travers la mobilisation pour cet événement, « faire la démonstration que Paris, la Région et la France sont prêts à accueillir le monde entier », selon Jean-Paul Huchon, président de la Région, en référence à une possible candidature olympique pour 2024.

Les Gay Games de Paris, programmés en août 2018, devraient rassembler plus de 15.000 participants, soit 5000 de plus que les JO, de toutes orientations sexuelles.

Plus d’infos sur Facebook

Avec AFP