Love,Fitness, Hope, Sport,Passion,Wellbeing with great motivation. Go go go Olivia Koryczan ! Great speed running workout 5 x (1000m FAST / 1’30’’ REST) on Saturday, September 5th 2015 !!!

Love,Fitness, Hope, Sport,Passion,Wellbeing with great motivation. Go go go Olivia Koryczan !
Great speed running workout 5 x (1000m FAST / 1’30’’ REST) on Saturday, September 5^th  2015 !!!

www.SuperProfesseur.com and the mobile application:aideetreussite.superprofesseur.com 

Hi  dearest readers ;)

Love,Fitness, Sport,Passion,Wellbeing with great motivation to support the fight against breast cancer and raise funds !!!

Go go go Olivia Koryczan !

  

Are you ready for  a speed running workout on Saturday, September 5^th 2015 ? Ronning Against Cancer with Great motivation and wellness to support the fight against breast cancer !!!

1. Warm up : 50'
2. Speed running workout 5 x (1000m FAST / 1’30’’ REST)
3. Cooldown run : 10’

Time :

Distance :

Feel so good to run with great motivation!!!

Have a nice Suturday with the power of posivite thoughts !!! J

To know more about Ronald Tintin’s project “Ronning Against Cancer” :

“Together, we can get rid of cancer”, feel free to follow and support us:

www.ronningagainstcancer.com

Ronald Tintin, Founder

Happy New Year 2015!!! From Ronald Tintin, Super Professeur and www.RonningAgainstCancer.com

Happy New Year 2015 filled with all that is beautiful : Health, Wealth, Success, Happiness and Joy ! From  Ronald Tintin, Super Professeur and Ronning Against Cancer (www.RonningAgainstCancer.com)

Have a nice New Year’s Day on Thursday,January 1^st 2015 !!! J

Christmas run 2 days later...It’s never too late to do the right thing!!! Health, Wellbeing and Fitness : Ronning Against Cancer’s nice Christmas long run in the nature with tempo run 5 x (4’ fast/ 1’slow) on Saturday morning, December 27th 2014 !!! Great motivation and wellness to support the fight against breast cancer !!!

Hi  dearest readers ;)

Are you ready for a great long running today? Ronning Against Cancer’s nice Christmas long run in the nature with tempo run 5 x (4’ fast/ 1’slow) on Saturday morning, December 27^th  2014 !!! Great motivation and wellness to support the fight against breast cancer !!! Have a nice winter Saturday ! ;)

Distance : 22.0 km

Time : 1h46’

1. Warm up : 6.0 km
2. Tempo run : 5 x (4’ fast/ 1’slow)
3. Cooldown run : 12.0 km

Christmas run 2 days later...It’s never too late to do the right thing !!!

The weather is cold, but nice to run with well-being and great motivation ;-)

Have a great winter Saturday!!!

We love you ;)

To know more about Ronald Tintin’s project “Ronning Against Cancer” : Together, we can get rid of cancer”.

Ronald Tintin,

www.ronningagainstcancer.com

Merry Christmas to you !!! From www.SuperProfesseur.com and www.RonningAgainstCancer.com

Hi dearest readers ;)

I wish you a Merry Christmas !!!

Have a nice Thursday,December 25^th 2014!!! J

From Ronald Tintin, Super Professeur and Ronning Against Cancer

www.RonningAgainstCancer.com