Health, Running,Wellbeing and Fitness : Ronning Against Cancer’s nice tempo run 4 x (4’ FAST and 2’ REST ) on Friday night, Aril 24th 2015 !!! Great motivation and wellness to support the fight against breast cancer and Cancer Awareness !!!

Hi  dearest readers ;)

Are you ready for a  a nice tempo run 4 x (4’ FAST and 2’ REST ) on Friday night, April 24^th 2015 ? Ronning Against Cancer’s training on the track !!! Great motivation and wellness to support the fight against breast cancer !!! Have a great Sunday !!!

1. Warm up : 4.0 km in 22’
2. Nice tempo run : 4 x (4’ FAST and 2’ REST )
3. Cooldown run : 3.10 km in 20’

Have a great Saturday with positive thoughts ! J

To know more about Ronald Tintin’s project “Ronning Against Cancer” 2015: Together, we can get rid of cancer”.

Ronald Tintin, The Dairy of Sublima goes on...

www.ronningagainstcancer.com

The magic of Christmas on Wednesday, December 24th 2014!!! Santa Claus Is Coming To Town…Ronald Tintin, Super Professeur and Ronning Against Cancer wish you a happy Christmas Eve before Christmas Day !!!

Hi dearest readers ;)

Santa Claus Is Coming to Town...

The magic of Christmas on Wednesday, December 24^th 2014!!! J

Happy Christmas Eve and have a wonderful day before Christmas Day !!!

Ronald Tintin, Founder of Super Professeur and Ronning Against Cancer