How do you train for your first ultra marathon? New
Story of “The Adventures of Ronald Tintin” for Breast Cancer Awareness Month 2017 (Pink October)
Hi dearest
readers ;)
Coming soon...
Our new
story about :
“ How do you train for your first ultra marathon (longer than the classic
marathon distance of 26.2 miles)? New Story of The Adventures of Ronald Tintin
for Breast Cancer Awareness (Pink October 2017)”
The most important #1 – “Become an expert in listening to your own body.’
Nice long run and walk (number 3) on Sunday 23rd July 2017 
;)
Time : around 2h30
Workout : 24 x (4’30’’ run / 1’30’’ walk)
Have a great Sunfay 23rd July 2017 ! ;)
The most important #1 – “Become an expert in listening to your own
body.’
Become an
expert in listening to your own body.
Nice long run and walk (number 4) on Thursday 27th July 2017 ;)
Time : around 2h15
Workout : 22 x (4’30’’ run / 1’30’’ walk)
Have a great Thursday 27th July 2017 ! ;)
The most important #1 – “Become an expert in listening to your own
body.’
Nice long run and walk (number 5) on Sunday 30th July 2017 ;)
Time : around 2h50
Workout : 28 x (4’30’’ run / 1’30’’ walk)
Have a great Sunfay 30th
July 2017 ! class=img role=presentation v:shapes="_x0000_i1032">;)
“24 heures du Quai du
Cher / 24 heures Vierzon 2017 (8th
edition) – Championnats de France des 24 heures 2017” in
France.
and the project "Ronning Against Cancer"
to support
the fight against cancer !
“ Together, we can get rid of cancer; we are
not alone. Together, we are stronger.”
THANK YOU FOR YOUR SUPPORT !
Team Super Professeur, Les Aventures
de Ronald Tintin, Marina Nival,Evy Eve Bieuvelet, Le Journal Intime de Sublima, Eleonore
Julier, Olivia Koryczan,Oliva Barba,Tiffany Bevilacqua, Peggy Laure
Hernandez,Anthony Barba, Claudia Barros Gameiro, Camille Muscianese, Emile
Gouffé,Jessica Janusz,Tânia Cerqueira,Florine Cornilleau, Pauline Pina
Mertzig,Lyna Hussein, Fanny Georges, Sarah Mulot, Aurélie Robine, Laura
Oliveira, Alexia Harris, Solyane Luthier, Marie Le Picard, Manon
Delporte,Josephine Boulingez, Kenza Akrour, Souhaila Zamri, Hamza Bouri,Elise
Marchand, dearest readers, followers…
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