Qu'est-ce que le PESTEL (P.E.S.T. E.L)? Marketing & Management en video by SuperProfesseur, Ronald Tintin on TikTok

 

"Qu'est-ce que le PESTEL (P.E.S.T.E.L.) ?"

Marketing & Management by SuperProfesseur.com,Ronald Tintin

 

https://www.youtube.com/watch?v=zJ94rirEO04

                                                           

 

https://vm.tiktok.com/ZMeUMnxdu/

 

Happy Birthday to Coach Jean-Jacques Minne !!! Ronning Against Cancer and Ronald Tintin’s first muscular strength and speed workout on Monday night, March 27th 2017 !!!

Happy Birthday to Jean-Jacques Minne !!! Ronning Against Cancer and Ronald Tintin’s first muscular strength and speed workout  on Monday night, March 27^th 2017  !!!

www.SuperProfesseur.com and the mobile application: mobile.superprofesseur.com , Ronning Against Cancer

Hi  dearest readers ;)

Today (Tuesday, March 27^th 2018)  is Jean-Jacques Minne’s birthday.

Happy Birthday to you Jean-Jacques Minne !!!

From Ronning Against Cancer, Ronald Tintin, Super Professeur and www.mobile.superprofesseur.com

https://fr.slideshare.net/RonaldTintin/happy-birthday-to-you-jeanjacques-minne-from-ronning-against-cancer-ronald-tintin-wwwsuperprofesseurcom-and-wwwmobilesuperprofesseurcom

Ronning Against Cancer and Ronald Tintin’s first muscular strength and speed workout on Monday night, March 27^th 2017 !!!

Travel, Run; Love,Fitness, Sport,Passion,Wellbeing and Personal Development with great motivation to support the fight against cancer!!!

Are you ready for a first muscular strength and speed workout on Monday night, March 27^th 2017?

Start : @ 6:45 p.m

1.     Warm up running : 45 minutes

2.     Muscular strenght :

3.     Speeed workout : 3 x 80m

4.     Cooldown running : 25 minutes

Great motivation and wellness to support the fight against breast cancer and Cancer Awareness !!!

Have a great Monday night with positive thoughts !!! J

To know more about Ronald Tintin’s project “Ronning Against Cancer” :

“ Together, we can get rid of cancer; we are not alone. Together, we are stronger.”

Ronald Tintin, Founder of www.ronningagainstcancer.com

www.ronningagainstcancer.xyz  

www.mobile.ronningagainstcancer.xyz  

www.mobile.superprofesseur.com  

www.superprofesseur.com  

www.lesaventuresderonaldtintin.com  

www.ronaldtintin.com  

How do you train for your first ultra marathon? New Story of “The Adventures of Ronald Tintin” for Breast Cancer Awareness Month 2017

How do you train for your first ultra marathon? New Story of  “The Adventures of Ronald Tintin” for Breast Cancer Awareness Month 2017 (Pink October)

Hi dearest readers ;)

Travel, Fitness, Hiking; Walking and Run with The Adventures Of Ronald Tintin, The Diary of Sublima , Super Professeur rand Ronning Against Cancer to support :Breast Cancer Awareness Month 2017 (Pink October 2017).

Coming soon...

Our new story about :

“ How do you train for your first ultra marathon (longer than the classic marathon distance of 26.2 miles)? New Story of The Adventures of Ronald Tintin for Breast Cancer Awareness (Pink October 2017)”

An ultra marathon, also called ultra distance or ultra running, is any footrace longer than the traditional marathon length of 42.195 kilometres (26.219 mi).

Sunday, July 23^rd 2017 –  3^rd  long run and walk

The most important #1 – “Become an expert in listening to your own body.’

Nice long run and walk (number 3) on Sunday 23rd July 2017 ;)

Time : around 2h30
Workout : 24 x (4’30’’ run / 1’30’’ walk)

Have a great Sunfay 23rd July 2017 !  ;)

Thursday, July 27^th 2017 –  4^th long run and walk

The most important #1 – “Become an expert in listening to your own body.’

Become an expert in listening to your own body.

Nice long run and walk (number 4) on Thursday 27th July 2017 ;)

Time : around 2h15
Workout : 22 x (4’30’’ run / 1’30’’ walk)

Have a great Thursday 27th July 2017 ! ;)

www.ronaldtintin.com

Sunday, July 30^th 2017 –  5^th  long run and walk (D day- 69)

The most important #1 – “Become an expert in listening to your own body.’

Nice long run and walk (number 5) on Sunday 30^th July 2017 ;)

Time : around 2h50
Workout : 28 x (4’30’’ run / 1’30’’ walk)

Have a great Sunfay 30^th July 2017 !  class=img role=presentation v:shapes="_x0000_i1032">;)

Save the Date : Saturday 7^th  and Sunday 8^th October 2017

“24 heures du Quai du Cher / 24 heures Vierzon 2017 (8^th edition) – Championnats de France des 24 heures 2017”  in France.

Ronald Tintin,Writer and Ultra Marathon Runner,

Founder of Super Professeur (Super Teacher) to provide online education

and the project "Ronning Against Cancer" to support the fight against cancer !

 “ Together, we can get rid of cancer; we are not alone. Together, we are stronger.”

THANK YOU FOR YOUR SUPPORT ! 

Team Super Professeur, Les Aventures de Ronald Tintin, Marina Nival,Evy Eve  Bieuvelet, Le Journal Intime de Sublima, Eleonore Julier, Olivia Koryczan,Oliva Barba,Tiffany Bevilacqua, Peggy Laure Hernandez,Anthony Barba, Claudia Barros Gameiro, Camille Muscianese, Emile Gouffé,Jessica Janusz,Tânia Cerqueira,Florine Cornilleau, Pauline Pina Mertzig,Lyna Hussein, Fanny Georges, Sarah Mulot, Aurélie Robine, Laura Oliveira, Alexia Harris, Solyane Luthier, Marie Le Picard, Manon Delporte,Josephine Boulingez, Kenza Akrour, Souhaila Zamri, Hamza Bouri,Elise Marchand, dearest readers, followers…

Connect with us:

https://www.superprofesseur.fr

www.mobile.superprofesseur.com  

www.superprofesseur.com  

www.lesaventuresderonaldtintin.com  

www.ronningagainstcancer.xyz  

www.mobile.ronningagainstcancer.xyz  

www.ronaldtintin.com  

 

Breast Cancer Awareness - Let’s support the Fight Against Breast Cancer and raise funds! Supported by the project Ronning Against Cancer, Super Professeur, Marina Nival , mobile.superprofesseur.com and Les Aventures de Ronald Tintin

http://www.ronningagainstcancer.xyz/31.html

https://youtu.be/CwwnfVXrfa8

http://www.slideshare.net/RonaldTintin/breast-cancer-awareness-supported-by-super-professeur-les-aventures-de-ronald-tintin-eve-bieuveletbtecem-riche-and-ronning-against-cancer-66552378

Tiffany Bevilacqua is the Woman of the Day (June 2nd ). Happy Birthday to you Tiffany Bevilacqua !!! From Ronning Against Cancer, Ronald Tintin, www.SuperProfesseur.com , http://mobile.ronningagainstcancer.xyz and www.mobile.superprofesseur.com

Tiffaby Bevilacqua’s BIRTHDAY (June 2^nd ) !!! HAPPY BIRTHDAY TO YOU !!!

Tiffany Bevilacqua is The Woman of the Day and the month of June !!!

HAPPY BIRTHDAY TO YOU!!!

Have a great day !

Team www.SuperProfesseur.com, www.mobile.superprofesseur.com, Ronning Against Cancer

https://fr.slideshare.net/RonaldTintin/woman-of-the-day-june-2nd-is-tiffany-bevilacqua-happy-birthday-to-you-from-ronning-against-cancer-ronald-tintin-wwwsuperprofesseurcom-httpmobileronningagainstcancerxyz-and-wwwmobilesuperprofesseurcom

Ronald Tintin, Founder of the project Ronning Against Cancer to support the fightt against Cancer and raise funds

 “ Together, we can get rid of cancer; we are not alone. Together, we are stronger.”

THANK YOU FOR YOUR SUPPORT ! 

Connect with Ronning Against Cancer, Ronald Tintin, Super Professeur!

Visit Ronning Against Cancer, Ronald Tintin, Super Professeur: www.ronningagainstcancer.xyz  

www.mobile.ronningagainstcancer.xyz  

www.mobile.superprofesseur.com  

www.superprofesseur.com  

www.lesaventuresderonaldtintin.com  

www.ronaldtintin.com  

Breast Cancer Awareness - Let’s support the Fight Against Breast Cancer and raise funds! Supported by the project Ronning Against Cancer, Super Professeur, Marina Nival , mobile.superprofesseur.com, http://mobile.ronningagainstcancer.xyz  and Les Aventures de Ronald Tintin

http://www.ronningagainstcancer.xyz/31.html

https://youtu.be/CwwnfVXrfa8

                                            

http://www.slideshare.net/RonaldTintin/breast-cancer-awareness-supported-by-super-professeur-les-aventures-de-ronald-tintin-eve-bieuveletbtecem-riche-and-ronning-against-cancer-66552378

Happy Birthday to you Eléonore Julier!!! Ronning Against Cancer and Ronald Tintin’s speed running workout on Wednesday night, April 12th 2017 !!!

Happy Birthday to you Eléonore Julier!!! Ronning Against Cancer and Ronald Tintin’s speed running workout  on Wednesday night, April 12^th 2017  !!!

www.SuperProfesseur.com and the mobile application: mobile.superprofesseur.com , Ronning Against Cancer

Hi  dearest readers ;)

Today (Wednesday, April 12^th 2017)  is Eléonore Julier’s birthday.

Happy Birthday to you Eléonore Julier !!! From Ronning Against Cancer, Ronald Tintin, Super Professeur and www.mobile.superprofesseur.com

https://fr.slideshare.net/RonaldTintin/woman-of-the-day-april-12th-is-elonore-julier-happy-birthday-to-you-from-ronning-against-cancer-ronald-tintin-wwwsuperprofesseurcom-httpmobileronningagainstcancerxyz-and-wwwmobilesuperprofesseurcom

Ronning Against Cancer and Ronald Tintin’s speed running workout on Wednesday night, April 12^th 2017 !!!

Travel, Run; Love,Fitness, Sport,Passion,Wellbeing and Personal Development with great motivation to support the fight against cancer!!!

Are you ready for a nice speed running workout by Coach Jean-Jacques Minne on Wednesday night, April 12^th 2017?

Start : @ 7:15 p.m

1.     Warm up running : 25 minutes

2.     Muscular strenght :

3.     Speed running workout : 6 x 400m / 200m

4.     Cooldown running : 25 minutes

Great motivation and wellness to support the fight against breast cancer and Cancer Awareness !!!

Have a great Wednesday night with positive thoughts !!! J

To know more about Ronald Tintin’s project “Ronning Against Cancer” :

“ Together, we can get rid of cancer; we are not alone. Together, we are stronger.”

Ronald Tintin, Founder of www.ronningagainstcancer.com

www.ronningagainstcancer.xyz  

www.mobile.ronningagainstcancer.xyz  

www.mobile.superprofesseur.com  

www.superprofesseur.com  

www.lesaventuresderonaldtintin.com  

www.ronaldtintin.com  

Speed workout (2 x 9 x 36’’/36’’) on Wednesday night, April 22nd 2015 !!! Health, Wellbeing and Fitness : Ronning Against Cancer’s first training on tne track !!! Great motivation and wellness to support the fight against breast cancer and Cancer Awareness !!!

Hi  dearest readers ;)

Are you ready for a  first speed workout (2 x 9 x 36’’/36’’) on Wednesday night, April 22^nd 2015? Ronning Against Cancer’s training on the track !!! Great motivation and wellness to support the fight against breast cancer !!! Have a great Sunday !!!

1. Warm up : 4.0 km in 22’
2. Speed workout : 2 x 9 x 36’’/36’’in 22’
3. Cooldown run : 3.5 km in 20’

Have a great Thursday night with positive thoughts ! J

To know more about Ronald Tintin’s project “Ronning Against Cancer” 2015: Together, we can get rid of cancer”.

Ronald Tintin, The Dairy of Sublima,

www.ronningagainstcancer.com

Schneider Electric Marathon de Paris Vine 2015 - Life is On. ;) Ronning Against Cancer’s UPCOMING marathon ‘Schneider Electric Marathon de Paris” on Sunday, April 12th

Ronning Against Cancer’s UPCOMING marathon ‘Schneider Electric Marathon de Paris” to support the fight against Cancer on Sunday, April 12th 2015!!! Great motivation with good feelings to support the fight against breast cancer and Cancer Awareness !!!

Have a nice week-end with the power of Positive Motivation ! J

To know more about Ronald Tintin’s project “Ronning Against Cancer” 2015: Together, we can get rid of cancer”.

Ronald Tintin,

www.ronningagainstcancer.com

Marathon de Paris 2015 (D – 26)…Sport, Health, Wellness and Fitness : Ronning Against Cancer’s nice long running on Monday night, March 23rd 2015!!!

Hi  dearest readers ;)

Sport, Health, Wellness and Fitness!!!

Go to Schneider Electric Marathon de Paris 2015...

Are you ready for a nice long run today? Ronning Against Cancer’s nice long running on Monday night, March 23^rd 2015 !!! Great motivation and wellness to support the fight against cancer (breast cancer) !!! March is Women’s History Month!

Distance : 26 km

Time : 2h06

Feel so good to run with great motivation!!!

Have a nice Satueday night with the power of Positive Motivation ! J

To know more about Ronald Tintin’s project “Ronning Against Cancer” 2015: Together, we can get rid of cancer”.

Ronald Tintin,

www.ronningagainstcancer.com

Hard, but fantastic long run (progression run 34 km in 2h45’) on Wednesday, February 4th 2015!!! Great motivation and wellness to support the fight against breast cancer and Cancer Awareness !!!

Hi  dearest readers ;)

Are you ready for a nice long run today? Ronning Against Cancer’s last training in January 2015 on Wednesday morning, February 4^th  2015 !!! Great motivation and wellness to support the fight against breast cancer !!!

1. Warm up : 7.0 km in 32’
2. Progression long run : 20 km in 1h25’
3. Cooldown run : 7 km in 47’

Have a nice Saturday night with the power of Positive Motivation ! J

To know more about Ronald Tintin’s project “Ronning Against Cancer” 2015: Together, we can get rid of cancer”.

Ronald Tintin,

www.ronningagainstcancer.com

Last training in January 2015! Health, Wellbeing and Fitness : Ronning Against Cancer’s nice LAST run on Saturday morning,January 31st 2015 !!! Great motivation and wellness to support the fight against breast cancer and Cancer Awareness !!!

Hi  dearest readers ;)

Are you ready for a nice long run today? Ronning Against Cancer’s last training in January 2015 on Saturday morning, January 31^st  2015 !!! Great motivation and wellness to support the fight against breast cancer !!!

Distance :15 km
Time : 1h09'

Have a nice Saturday night with the power of Positive Motivation ! J

To know more about Ronald Tintin’s project “Ronning Against Cancer” 2015: Together, we can get rid of cancer”.

Ronald Tintin,

www.ronningagainstcancer.com

The Power of Positive motivation! Health, Wellbeing and Fitness : Ronning Against Cancer’s nice long run on Saturday morning, January 24th 2015 !!! Great motivation and wellness to support the fight against breast cancer and Cancer Awareness !!!

Hi  dearest readers ;)

Are you ready for a nice long run today? Ronning Against Cancer’s long run  with a nice cross country workout on Saturday morning, January 24th 2015 !!! Great motivation and wellness to support the fight against breast cancer !!! Have a great Sunday !!!

Distance : 27 km

Time : 2h32’

Have a nice Saturday night with the ower of Positive Motivation ! J

To know more about Ronald Tintin’s project “Ronning Against Cancer” 2015: Together, we can get rid of cancer”.

Ronald Tintin,

www.ronningagainstcancer.com

Back to run on the track with positive thoughts!!! Health, Wellbeing and Fitness : Ronning Against Cancer’s first amazing speed workout 8 x 600 m on Saturday morning, January 17th 2015 !!! Great motivation and wellness to support the fight against breast cancer and Cancer Awareness !!!

Hi  dearest readers ;)

Are you ready for a  first amazing speed workout 8 x 600m today? Ronning Against Cancer’s long run  with a nice cross country workout on Satuday morning, January 17th 2015 !!! Great motivation and wellness to support the fight against breast cancer !!! Have a great Sunday !!!

Distance : 12.8 km

Time :

1. Warm up : 4.0 km in 21’
2. Speed workout : 8 x 600 m
3. Cooldown run : 4.0 km in 22’

Have a nice Saturday ! J

To know more about Ronald Tintin’s project “Ronning Against Cancer” 2015: Together, we can get rid of cancer”.

Ronald Tintin,

www.ronningagainstcancer.com

Life is a flower of which love is the honey . BACK TO RUN!!! Ronning Against Cancer’s great long run on Sunday morning, December 14th 2014 !!! Great motivation and wellness to support the fight against Cancer.

Hi  dearest readers ;)

Are you ready for a great long running today? Ronning Against Cancer’s great long run on Sunday morning, December 14^th 2014 !!! Great motivation and wellness to support the fight against Cancer and Breast Cancer!

Have a nice fall day! J

Distance : 22.0 km

Time : 1h48’

Life is a flower of which love is the honey . BACK TO RUN!!! 

The weather is cold, but nice to run with well-being and great motivation ;-)

A really nice fall day !!!;)

We love you ;)

To know more about Ronald Tintin’s project “Ronning Against Cancer” : Together, we can get rid of cancer”.

Ronald Tintin,

www.ronningagainstcancer.com

Health, Wellbeing and Fitness : Ronning Against Cancer’s great long run in support of A global call to “Orange YOUR Neighbourhood” galvanizes communities to stop violence against women on Sunday morning, December 7th 2014 !!! Great motivation and wellness to support the fight to stop violence against women !

Hi  dearest readers ;)

Are you ready for a great long running today? Great motivation and wellness to support the fight to stop violence against women !Have a nice fall day!

!!!Have a nice fall day! 

Distance : 24.0 km

Time : 1h48’

The weather is cold, but nice to run with well-being and great motivation ;-)

A really nice fall day !!!;)

We love you ;)

To know more about Ronald Tintin’s project “Ronning Against Cancer” : Together, we can get rid of cancer”.

Ronald Tintin,

www.ronningagainstcancer.com

Health, Wellbeing and Fitness : Ronning Against Cancer’s speed workout (2x500m + 10 x 200m + 2x 500m) on Wednesday night, November 26th 2014 !!! Great motivation and wellness to support the fight against breast cancer and men’s health Awareness (prostate cancer and testicular cancer) during Movember !!!

Hi  dearest readers ;)

Are you ready for a great speed workout (2x500m + 10 x 200m + 2x 500m) today? Great motivation and wellness with good feelings to support the fight against breast cancer and men’s health Awareness (prostate cancer and testicular cancer) during Movember!!!

Distance : 12.0 km

Time : 56’

1. Warm up : 4.0 km in 21’

2. Speed workout : (2x500m + 10 x 200m + 2x 500m)

3. Cooldown run : 4.0 km in 22’

The weather is cold, but nice to run with well-being and great motivation ;-)

A really nice fall day !!!;)

We love you ;)

To know more about Ronald Tintin’s project “Ronning Against Cancer” : Together, we can get rid of cancer”.

Ronald Tintin,

www.ronningagainstcancer.com

Health, Wellbeing and Fitness : Ronning Against Cancer’s amazing tempo run ( 6 x 1000m) on Friday night, November 14th 2014 !!! Great motivation and wellness to support the fight against breast cancer and men’s health Awareness (prostate cancer and testicular cancer) during Movember !!! Have a nice fall day!

Hi  dearest readers ;)

Are you ready for a nice tempo (6 x 1000 m) today? Great motivation and wellness with good feelings to support the fight against breast cancer and men’s health Awareness (prostate cancer and testicular cancer) during Movember!!!

Distance : 14 km

Time : 1h02’’

1. Warm up : 4 km in 21’

2. Nice tempo run : 6 km in...

1000 m  fast

1’ slow

1000 m  fast

1’ slow

...

3. Cooldown run : 2.0 km in 9’50’’

The weather is cold, but nice to run with well-being and great motivation ;-)

A really nice fall day !!!;)

To know more about Ronald Tintin’s project “Ronning Against Cancer” : Together, we can get rid of cancer”.

Ronald Tintin,

www.ronningagainstcancer.com