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vendredi 12 septembre 2014

Health, Wellbeing and Fitness : Ronning Against Cancer’s nice tempo run (9000 m) on Friday,September 12th 2014 !!! Let’s go to upcoming race “20 km de Paris”with Great motivation and wellness with good feelings to support the fight against breast cancer!!!

Hi  dearest readers ;)

Are you ready for a nice tempo run today? Let’s go to upcoming race “20 km de Paris”with Great motivation and wellness with good feelings to support the fight against breast cancer!!!


1. Warm up run : 4 km in 20’

2.
Tempo run : 9000 m in 38’

3. Cooldown run : 6  km in 33’’


The weather is nice to run with well-being and great motivation ;-)

A really nice summer day !!!;)

To know more about Ronald Tintin’s project “Ronning Against Cancer” : Together, we can get rid of cancer”.

Ronald Tintin


mercredi 10 septembre 2014

Health, Wellbeing and Fitness : Ronning Against Cancer’s nice speed run (2000 m + 10 x300 m) on Wednesday,September 10th 2014 !!! Let’s go to upcoming race “20 km de Paris”with Great motivation and wellness with good feelings to support the fight against breast cancer!!!

Hi  dearest readers ;)

Are you ready for a nice tempo run today? Let’s go to upcoming race “20 km de Paris”with Great motivation and wellness with good feelings to support the fight against breast cancer!!!


1. Warm up run : 5 km in 26’

2.
Speed workout : 2000 m + 10 x300 m

3. Cooldown run : 4 km in 22’


The weather is nice to run with well-being and great motivation ;-)

A really nice summer day !!!;)

To know more about Ronald Tintin’s project “Ronning Against Cancer” : Together, we can get rid of cancer”.

Ronald Tintin


dimanche 7 septembre 2014

Demande potentielle - définition (cours de Marketing)

Demande potentielle - définition  (cours de Marketing)

La demande potentielle correspond à la demande effective additionnée des non-consommateurs relatifs. Les non-consommateurs relatifs sont des prospects qui n’achètent pas le produit ou le service dans l’immédiat mais qui sont susceptibles de l’acheter dans le futur.


Health, Wellbeing and Fitness : Ronning Against Cancer’s nice long run on Sunday,September 7th 2014 !!! Great motivation and wellness with good feelings to support the fight against breast cancer!!! A great summer day!!!

Hi  dearest readers ;)

Are you ready for a nice long run today? Let’s go !!!


1. Warm up run : 7 km in 34’

2.
¨Progression run : 18.5 km in 1h20’

3. Cooldown run : 4 km in 22’


The weather is nice to run with well-being and great motivation ;-)

A really nice summer day !!!;)

To know more about Ronald Tintin’s project “Ronning Against Cancer” : Together, we can get rid of cancer”.

Ronald Tintin


mardi 2 septembre 2014

Ronning Against Cancer (breast cancer) and Ronald Tintin’s weekly training report during the week of August 25th - August 31st 2014! Training to support people and research...Let’s get rid of breast cancer! Great motivation and wellness to run !!!

Hi dearest readers ;-)

Ronning Against Cancer (breast cancer) and Ronald Tintin ran during the week of August 25th   –  August 31st  2014...We improved 4 of our 6 stats.


Total distance : 72.00 km
(+ 24.85)
Total calories:  4481
( + 2480)
Total time: 5h45
(+ 3h11)
Workouts : 4
(+3)



Rocking training last week ;) Nice training with great motivation and wellness to train in order to support the fight agains breastcancer cancer...


The weather  is so nice to run with wellbeing in the nature;-)

Thus is the training with motivation and wellness...:)

To know more about Ronald Tintin’s project “Ronning Against Cancer” : Together, we can get rid of cancer”.

Ronald Tintin


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